{"id":20629,"date":"2025-07-02T11:50:01","date_gmt":"2025-07-02T11:50:01","guid":{"rendered":"https:\/\/www.press7.tv\/?p=20629"},"modified":"2025-07-02T11:50:01","modified_gmt":"2025-07-02T11:50:01","slug":"pritet-vale-e-nxehte-nga-neser-deri-ne-mesin-e-javes-se-ardhshme-temperaturat-mbi-40-grade","status":"publish","type":"post","link":"https:\/\/www.press7.tv\/?p=20629","title":{"rendered":"Pritet val\u00eb e nxeht\u00eb! Nga nes\u00ebr deri n\u00eb mesin e jav\u00ebs s\u00eb ardhshme, temperaturat mbi 40 grad\u00eb"},"content":{"rendered":"\n    <div class=\"xs_social_share_widget xs_share_url before_content \t\tmain_content  wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-vertical wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n<p>N\u00ebn ndikimin e nj\u00eb mase t\u00eb ngroht\u00eb ajri nga jugu, nga nes\u00ebr deri n\u00eb mesin e jav\u00ebs s\u00eb ardhshme, moti do t\u00eb jet\u00eb me diell dhe shum\u00eb i nxeht\u00eb me vran\u00ebsira t\u00eb lehta deri n\u00eb mesatare. Temperatura ditore kudo do t\u00eb jet\u00eb mbi 30 grad\u00eb Celsius, nd\u00ebrsa vende-vende do t\u00eb kaloj\u00eb 40 grad\u00eb Celsius, informojn\u00eb sot Drejtoria p\u00ebr Pun\u00eb Hidrometeorologjike.<\/p>\n<p>T\u00eb diel\u00ebn n\u00eb or\u00ebt e pasdites dhe t\u00eb mbr\u00ebmjes, do t\u00eb ket\u00eb kushte p\u00ebr vran\u00ebsira lokale t\u00eb paq\u00ebndrueshme me shi t\u00eb rr\u00ebmbyesh\u00ebm dhe bubullima.<\/p>\n<p>Instituti i Sh\u00ebndetit Publik k\u00ebto dit\u00eb ka dal\u00eb me rekomandime p\u00ebr mbrojtjen e t\u00eb moshuarve nga moti i nxeht\u00eb. <\/p>\n<p>B\u00ebhet apel q\u00eb t\u00eb moshuarit t\u00eb shmangin ekspozimin n\u00eb diell, si dhe pun\u00ebn n\u00eb ambient t\u00eb hapur n\u00eb periudh\u00ebn nga ora 11 dhe 17. t\u00eb veshin rroba pambuku t\u00eb lehta me ngjyra t\u00eb \u00e7el\u00ebta, syze dielli mbrojt\u00ebse, kapel\u00eb me streh\u00eb t\u00eb lart\u00eb dhe streh\u00eb t\u00eb gjer\u00eb dhe krem \u200b\u200bmbrojt\u00ebs nga dielli me faktor UV 30+ kur ekspozoheni n\u00eb diell. t\u00eb pihet uj\u00eb m\u00eb shum\u00eb se zakonisht dhe mos prisni derisa t\u00eb ndjeni etje p\u00ebr t\u00eb pir\u00eb uj\u00eb. T\u00eb shmangen pijet alkoolike, si dhe ato q\u00eb p\u00ebrmbajn\u00eb kafein\u00eb, dhe pijet jasht\u00ebzakonisht t\u00eb ftohta. N\u00ebse mjeku juaj ju ka caktuar ndonj\u00eb kufizim sa i p\u00ebrket konsumimit t\u00eb l\u00ebngjeve, at\u00ebher\u00eb k\u00ebshillohuni me mjekun tuaj.<\/p>\n<p>Rekomandohet t\u00eb evitohet p\u00ebrdorimi i sobave, furrave dhe pajisjeve t\u00eb ngjashme n\u00eb periudh\u00ebn nga ora 11 deri n\u00eb or\u00ebn 17. <\/p>\n<p>\u201cPersonat me s\u00ebmundje kronike, e sidomos ata me s\u00ebmundje kardiovaskulare, neurologjike dhe respiratore, duhet t\u00eb jen\u00eb tejet t\u00eb disiplinuar sa i p\u00ebrket k\u00ebtyre rekomandimeve dhe ta marrin me rregull terapin\u00eb e tyre\u201d, theksojn\u00eb nga ISHP.<\/p>\n<p>P\u00ebr t\u00eb gjitha ndryshimet n\u00eb gjendjen sh\u00ebndet\u00ebsore, si\u00e7 theksohet,  detyrimisht t\u00eb konsultoheni me mjekun tuaj am\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebn ndikimin e nj\u00eb mase t\u00eb ngroht\u00eb ajri nga jugu, nga nes\u00ebr deri n\u00eb mesin e jav\u00ebs s\u00eb ardhshme, moti do t\u00eb jet\u00eb me diell dhe shum\u00eb i nxeht\u00eb me vran\u00ebsira t\u00eb lehta deri n\u00eb mesatare. Temperatura ditore kudo do t\u00eb jet\u00eb mbi 30 grad\u00eb Celsius, nd\u00ebrsa vende-vende do t\u00eb kaloj\u00eb 40 grad\u00eb Celsius, informojn\u00eb [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":20630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,214],"tags":[],"class_list":["post-20629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-maqedoni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pritet val\u00eb e nxeht\u00eb! 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